Are you looking for a natural way to support your overall health and well-being? If so, then saw palmetto supplements may be just what you need. Extracted from the berries of the saw palmetto plant, these supplements have been used for centuries to promote prostate health in men. However, they are not just for men. Saw palmetto can also provide numerous benefits for women, making it a versatile and popular supplement choice for both genders. In this article, we will explore the best saw palmetto supplements on the market and their benefits, with a particular focus on the important topic of saw palmetto for women. Whether you’re looking to support urinary tract health, balance hormone levels, or improve hair growth, read on to discover the top saw palmetto supplements of 2024 that can help you achieve your wellness goals.
Best Saw Palmetto supplement for men
Bronson Saw Palmetto 1000 MG –
The Bronson Saw Palmetto 1000 MG per Serving Extra Strength is an excellent product for anyone looking to support healthy prostate function and urinary health. With 250 vegetarian capsules per bottle, it offers great value for money.
One of the standout features of this product is its extra strength formula. With 1000 MG per serving, it provides a concentrated dose of saw palmetto, which is known for its prostate-supportive properties. It is also non-GMO, making it a safe and natural choice for those who are health conscious.
Overall, the Bronson Saw Palmetto is a highly recommended supplement in the saw palmetto category. With its high potency, vegetarian capsules, and trusted brand, it’s a great choice for anyone looking to maintain a healthy prostate and urinary health.
Longevity of the brand
Gluten-free, soy-free, non-GMO
Large serving size, so you don’t need to take as many pills
Vegetarian capsules
May cause stomach irritation
May cause stomach discomfort
Size: 1
Package: Bottle
Advantages: Supports overall good male’s health
Palm tree: Saw Palmetto
Vegetarian: Yes
Strength: Extra
Best Saw Palmetto for Prostate
GNC Saw Palmetto Formula
The GNC Men’s Saw Palmetto Formula is a reliable and effective product that supports normal prostate function. With 240 tablets, it provides a long-lasting supply that is convenient and cost-effective. The saw palmetto content is potent and has been known to promote prostate health in men. The GNC brand is well-respected in the industry, providing high-quality supplements that can be trusted. This formula is easy to take and is suitable for daily use. Overall, customers can rely on this product to support their prostate health and improve their overall well-being.
Length of supply
Gluten-free
Good value at $25
Vegan formula available
Also supports urinary flow
Tablets are large and may be difficult to swallow
Tablets may be difficult to swallow
Package quantity: 240 tablets
Prostate function support: Yes
Supply: 120 days
Allergens: None
Brand: GNC
Flavors: Natural

Best palmetto sawtooth extract
Gaia Herbs Saw Palmetto Capsules
The Gaia Herbs Saw Palmetto is a fantastic product for men looking to support their prostate health. With its combination of saw palmetto and sunflower seed lecithin, it provides a potent blend of natural ingredients that are known to promote a healthy prostate. The 60 vegan liquid phyto-capsules offer a convenient 30-day supply, making it easy to incorporate into your daily routine.
The Gaia Herbs brand is well-known for its high-quality herbal supplements, and this saw palmetto product is no exception. The liquid phyto-capsules are easy to swallow and efficiently absorbed by the body, ensuring maximum effectiveness. Men who have tried this product have reported noticeable improvements in their prostate health, with reduced symptoms and improved overall well-being.
In conclusion, the Gaia Herbs Saw Palmetto is a reliable and effective supplement for supporting men’s prostate health. With its all-natural ingredients, convenient packaging, and positive customer reviews, it is definitely worth considering for anyone seeking a natural solution to promote a healthy prostate.
Liquid formulation for easy absorption
Made with verified and certified organic ingredients
Vegan formula
Vegan-friendly
Manufacturers provide detailed instructions and recommendations based on how you consume the supplement
Requires taking two capsules
May have to take 2 capsules per day
Package quantity: 60 Capsules
Tested: for heavy metals
Gender: Men
Design: Bottle
Healthy function: Hormone Balance
Vegan: Yes

Best hair loss supplements
KERATIN RESEARCH Saw Palmetto Oil
The Pure Saw Palmetto Berries Oil from the KERATIN RESEARCH Store is a game-changer in promoting prostate health. With a 60-90-day supply, this wild and natural oil is a superior alternative to inefficient powders. Not only does it support prostate health, but it also helps improve sleep by reducing frequent urination. Moreover, it acts as a DHT blocker, aiding in the prevention of hair loss. For anyone seeking a reliable solution to prostate issues and overall well-being, this product is a must-try.
All-natural, Wild and Locally grown in the USA
Wild harvested
Organic, wild-crafted saw palmetto
Pure, wild harvested oil
100% natural and wildcrafted
Gel caps would make it easier to take
Older age ranges may miss benefits of supplement
Weight: 30 ml
Use: Stop Hair Loss
Duration of bottle: 60-90 days
Form: Oil
Brand: KERATIN RESEARCH
Sleep improving: Yes
What is saw palmetto?
Saw palmetto is a small palm tree native to the southeastern United States, known for its therapeutic properties. Its berries have been used for centuries in traditional medicine to treat various conditions. Saw palmetto is particularly popular for its potential benefits for both men and women.
For men, saw palmetto is often used as a natural remedy for benign prostatic hyperplasia (BPH), a condition in which the prostate gland becomes enlarged. This can result in urinary symptoms such as frequent urination or difficulty in urination. Saw palmetto extract has been found to help relieve these symptoms by reducing inflammation and inhibiting the production of certain hormones that contribute to prostate enlargement.
In addition to its prostate-related benefits, saw palmetto can also be beneficial for women. It has been traditionally used to address hormonal imbalances, particularly those related to conditions like polycystic ovary syndrome (PCOS) and menopause. Saw palmetto may help regulate hormone levels by inhibiting the conversion of testosterone to dihydrotestosterone (DHT), a hormone associated with hair loss and hormonal imbalances.
However, it’s important to note that saw palmetto is not a miracle cure and its effectiveness may vary from person to person. It is always recommended to consult with a healthcare professional before starting any new supplement or herbal remedy, especially if you have any pre-existing medical conditions or are taking other medications. Nonetheless, saw palmetto remains a popular natural alternative for those seeking relief from prostate-related issues in men and hormonal imbalances in women.
What are the potential benefits of saw palmetto?
Saw palmetto has long been recognized for its potential benefits when it comes to promoting overall health and wellness. While commonly associated with prostate health in men, the benefits of this powerful herb extend to women as well.
For men, saw palmetto is often touted as a natural remedy for promoting a healthy prostate. Enlargement of the prostate, also known as benign prostatic hyperplasia (BPH), can lead to urinary symptoms such as frequent urination, weak urine flow, and difficulty emptying the bladder. Studies have shown that saw palmetto may help reduce the symptoms associated with BPH, potentially improving quality of life for men.
Women, on the other hand, may also find saw palmetto beneficial. It is often used to regulate hormone imbalances and promote hormonal health. This can be particularly helpful for women experiencing symptoms of polycystic ovary syndrome (PCOS), such as irregular menstrual periods, excessive hair growth, and acne. Saw palmetto is believed to help balance hormone levels and may alleviate some of these symptoms.
Additionally, saw palmetto is rich in antioxidants and has anti-inflammatory properties. This makes it a potential ally in supporting a healthy immune system and fighting inflammation throughout the body. Inflammation is often a root cause of various health issues, so incorporating saw palmetto into your wellness routine may have far-reaching benefits.
While saw palmetto holds promise for both men and women, it is important to consult with a healthcare professional before starting any new supplement regimen. They can provide guidance on the appropriate dosage and ensure any potential interactions with medications are considered.
How does saw palmetto work?
Saw palmetto, a small palm tree native to the southeastern United States, has gained popularity for its potential health benefits. While traditionally used for its medicinal properties, one of the most common uses of saw palmetto today is for men’s and women’s health. But how exactly does it work?
For men, saw palmetto has been widely studied for its potential to alleviate symptoms of an enlarged prostate, also known as BPH (benign prostatic hyperplasia). It is believed that the extract of saw palmetto berries may help reduce the activity of enzymes responsible for the conversion of testosterone into dihydrotestosterone (DHT), a hormone linked to prostate enlargement. By inhibiting this conversion, saw palmetto may help decrease prostate inflammation and alleviate urinary symptoms associated with BPH.
Women, on the other hand, may also benefit from saw palmetto. In some cases, women may experience symptoms such as acne, hair loss, or excessive hair growth caused by hormonal imbalances, particularly an excess of DHT. Saw palmetto may help regulate hormone levels by reducing the production of DHT, helping to address these symptoms. However, it’s important to note that further research is needed to fully understand the effects of saw palmetto in women’s health.
While saw palmetto has shown promising results in some studies, it’s important to consult with a healthcare professional before incorporating it into your health regimen. Different individuals may respond differently to saw palmetto supplementation, and it may not be suitable for everyone. It’s also essential to discuss possible interactions with any medications you may be taking.
In sum, saw palmetto has been used for centuries due to its potential health benefits. From supporting prostate health in men to addressing hormonal imbalances in women, this humble palm tree holds promise in natural medicine. However, further research is needed to fully understand its mechanisms of action and to determine its effectiveness for specific conditions. As always, consulting a healthcare professional is crucial when considering any natural supplement.
Who should consider taking saw palmetto supplements?
Saw palmetto, a small palm tree native to the southeastern United States, is widely known for its potential health benefits. It has gained popularity as a natural remedy for various conditions, particularly those related to the reproductive system. While saw palmetto supplements are often associated with men’s health, they can also be beneficial for women.
For men, saw palmetto has been traditionally used to support prostate health. It may help alleviate symptoms of benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland that commonly affects older men. Studies have shown that saw palmetto can help reduce urinary symptoms associated with BPH, such as frequent urination, weak urine flow, and nighttime urination. It may also contribute to maintaining healthy testosterone levels, supporting overall male reproductive function.
But what about women? Saw palmetto can also be beneficial for them. While women do not have a prostate gland, they still produce small amounts of testosterone. This hormone plays a crucial role in women’s reproductive health, including the regulation of menstrual cycles and the development of sexual desire. Saw palmetto may help balance hormone levels in women, especially those experiencing hormonal imbalances, polycystic ovary syndrome (PCOS), or postmenopausal symptoms. It may also aid in promoting hair growth and preventing hair loss in women.
Whether you are a man or a woman, if you are considering taking saw palmetto supplements, it is essential to consult with a healthcare professional first. They can help determine the appropriate dosage and assess whether it aligns with your overall health and any other medications you may be taking. While saw palmetto is generally considered safe, it can cause mild side effects such as stomach discomfort or headaches in some individuals. Additionally, it is important to be aware that saw palmetto should not replace any prescribed medical treatments or therapies.
Are there any risks or side effects associated with saw palmetto supplements?
Saw palmetto, a supplement commonly associated with addressing prostate health in men, has gained popularity in recent years. However, it is essential to understand the potential risks and side effects before incorporating it into your daily routine. While saw palmetto has shown promise in alleviating symptoms of enlarged prostate, there is limited scientific evidence to support its efficacy. Furthermore, the use of saw palmetto for women is even more uncertain, as research in this area is lacking.
Although saw palmetto is generally considered safe, it may cause certain adverse effects. Common side effects include gastrointestinal issues such as upset stomach, nausea, and diarrhea. Additionally, some individuals have reported dizziness, headaches, and even impotence after taking saw palmetto supplements. It is crucial to remember that everyone’s body reacts differently to supplements, so what works for one person may not work for another.
Furthermore, saw palmetto may interact with certain medications, including blood thinners and hormone-related drugs. Pregnant or breastfeeding women should avoid saw palmetto due to the potential risk it poses to the developing fetus or infant. As with any supplement, it is essential to consult with a healthcare professional before starting saw palmetto, especially if you have any pre-existing medical conditions or are taking medication.
In conclusion, while saw palmetto has shown some potential in addressing prostate health in men, the scientific evidence is limited. The use of saw palmetto for women remains uncertain. It is important to be aware of the potential risks and side effects associated with saw palmetto supplements. As always, consulting a healthcare professional before starting any new supplement is crucial to ensure your safety and well-being.
What’s the best way to take saw palmetto?
Saw palmetto has gained popularity as a natural remedy for various health issues, especially for men and women. This plant extract has been used for centuries to address prostate problems in men and hormonal imbalances in women. However, if you’re considering incorporating saw palmetto into your routine, you may be wondering about the best way to take it for maximum benefits.
For men, saw palmetto is most commonly known for its potential benefits in promoting prostate health. To maximize its effects, experts suggest taking a standardized saw palmetto extract in the form of capsules or tablets. These can be easily found in health food stores or online. It’s recommended to follow the dosage instructions provided on the packaging, as the appropriate dosage may vary depending on the specific product.
Women can also benefit from using saw palmetto, particularly for hormonal imbalances such as polycystic ovary syndrome (PCOS). For women, the best way to take saw palmetto is typically in the form of capsules or tablets, similar to men. It’s worth noting that before starting any new supplements or natural remedies, it’s important to consult with a healthcare professional, especially if you have any pre-existing conditions or are taking other medications.
Overall, the dosage and method of taking saw palmetto may vary depending on the specific health concern you’re addressing. While capsules and tablets are the most common forms of ingestion, you can also find saw palmetto in liquid extracts, powders, or even as an ingredient in certain products. Ultimately, finding the best way to take saw palmetto for your needs will involve some research and perhaps the guidance of a healthcare professional to ensure its safe and effective use.
How can you determine the quality of a saw palmetto supplement?
Saw palmetto supplements have gained popularity in recent years for their potential health benefits, particularly in supporting prostate health in men and hormonal balance in women. However, with the increasing demand for these supplements, it can be challenging to determine the quality of the product you are purchasing.
One important factor to consider is the source of the saw palmetto extract. Look for a supplement that uses high-quality saw palmetto berries, preferably sourced from reputable suppliers. This ensures that the supplement contains potent and effective ingredients that can provide the intended health benefits.
Another key aspect is the manufacturing process. A quality supplement should be produced in a facility that adheres to strict quality control standards, such as Good Manufacturing Practices (GMP). This ensures that the product is free from contaminants and impurities that may compromise its effectiveness or pose a risk to your health.
Furthermore, it is crucial to look for third-party testing and certifications. Reputable brands often have their products tested by independent laboratories to verify the purity, potency, and authenticity of their ingredients. Look for certifications like NSF International or USP Verified to ensure that you are getting a high-quality saw palmetto supplement.
In conclusion, when choosing a saw palmetto supplement, it is important to consider the source of the extract, the manufacturing process, and third-party testing. These factors can help you determine the quality and efficacy of the product, ensuring that you are getting the most out of your saw palmetto supplement, whether it is for men or women.
Are there any regulatory standards or requirements for saw palmetto supplements?
Saw palmetto has gained popularity as a natural remedy for various health issues, particularly in men. Commonly used for treating urinary symptoms associated with an enlarged prostate, saw palmetto has also been explored as a potential treatment for hair loss, hormonal imbalances, and even as a natural aphrodisiac. With its growing demand, it raises the question: are there any regulatory standards or requirements for saw palmetto supplements?
While the United States Food and Drug Administration (FDA) regulates dietary supplements, including saw palmetto, they are classified as food products rather than medications. This means that the FDA does not evaluate the safety or effectiveness of these supplements before they hit the market. Manufacturers are responsible for ensuring their products are safe and that any claims made comply with FDA regulations.
However, this does not mean that all saw palmetto supplements are created equal. Some manufacturers voluntarily submit their products to third-party organizations, such as the United States Pharmacopeia (USP), for testing and certification. These organizations verify that the product contains the labeled ingredients in the stated amounts, assess the quality of manufacturing practices, and help ensure the product is free from harmful contaminants.
When it comes to specific requirements for saw palmetto for men or saw palmetto for women, there are no regulatory standards in place. However, some formulations may be catered to address gender-specific concerns, such as prostate health in men or hormone balance in women. It’s essential to check the product labels and consult with healthcare professionals to ensure you are choosing a product that suits your individual needs.
In conclusion, while the FDA regulates dietary supplements like saw palmetto, the evaluation process is not as rigorous as that for medications. To ensure you are purchasing a high-quality product, look for supplements that have been independently tested and certified by organizations like the USP. When it comes to finding the right saw palmetto supplement for men or women, there are no specific regulatory standards, but tailored formulations may exist to address gender-specific concerns. As always, consult with your healthcare provider before starting any new dietary supplement.
Is it safe to take saw palmetto while pregnant?
Are you considering taking saw palmetto while pregnant? It’s important to gather all the necessary information before making a decision. Saw palmetto is a popular herbal supplement often used to treat conditions like prostate enlargement and hair loss. However, when it comes to using it during pregnancy, caution is advised.
There is limited research available on the safety of saw palmetto for women who are expecting. While some studies suggest that it may have potential benefits in treating certain hormonal disorders, there is also a concern that it could have adverse effects on fetal development. It is believed that saw palmetto may interfere with hormone levels, potentially leading to complications during pregnancy.
For this reason, it is strongly recommended that pregnant women avoid taking saw palmetto unless specifically prescribed by a healthcare professional. It’s crucial to prioritize the well-being of both the mother and the baby. Always consult with a qualified healthcare provider who can assess your individual situation and provide you with the most accurate and up-to-date advice.